Did you know... 😳For every 20 ounce monster you drink, it takes 6.3 gallons of water to flush it out of your kidneys. The average...

I saw this analogy from a friend and it made so much sense, so I’m sharing it with you 😊 A bottle of water at Costco is $0.25. The same...

I know you may be thinking to yourself “I’ll just run into the grocery store real quick. It won’t be that bad,” but you’re wrong. You’re...

Unsolicited advice on Tuesday🤗 If you want to be stronger…do difficult things repeatedly—mentally, physically, professionally. If you...

10 Facts Every Woman Should Know: 1. Everyone has rolls when they bend over. 2. When someone tells you that you're beautiful, believe...