• D'Ann Franck

CONSISTENCY = RESULTS

Consistency = results

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👉I often compare any long term goal to fitness. People want to quit as soon as it gets hard or when they don’t see results as quickly as they had hoped.


Want six pack abs? Stay consistent with your exercise AND your diet. Every meal and every workout counts.


Want to see true long term sustainable success in WHATEVER you do?

Stay consistent with both your actions AND your personal growth.

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🤷‍♀️ Why am I saying personal growth? Because you have to work HARD at overcoming fear or failure and fear of disapproval. You have to work HARD at believing in YOU to be confident enough to maximize your full potential.

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👉The people that you see and call “successful”? They aren’t better than you. They just decided to start believing in themselves and did the work to make that goal a realty.

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👉Feel like “quitting”? Afraid of “failing”? The only way you fail is if you stop.

When you get close to giving up on that goal you so desperately want-

Go back to why you started. Remember your WHY, But do NOT- do NOT give up your goals and dreams because those six packs abs didn’t come after a couple of weeks in the gym.

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#thebestisyettocome #selfdevelopment #bestyou #consistency #consustencyis🔑 #benotafraid


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