• D'Ann Franck

Monster Drinks 😳

Did you know...

😳For every 20 ounce monster you drink, it takes 6.3 gallons of water to flush it out of your kidneys. The average person drinks 6.3 gallons of water in 23 days.

😳For every 20 ounces of Red Bull that you drink, it takes nearly a gallon of water to flush it out of your kidneys. The average person drinks a gallon of water in 2 days. (Many take a week for that much water).

☠️Energy drinks hyperstimulate your adrenal glands to increase hydrocortisone and adrenalin production, and then the GABA amino acid comes in to suppress the hyperstimulation so you don’t feel jittery. All this extra work for your adrenal glands can lead to adrenal fatigue or crash. The extra hydrocortisone your adrenal glands are producing makes you resistant to insulin.

Throw in all those artificial sweeteners that energy drinks contain, and your pancreas will be working overtime. This can lead to weight gain that shows up specifically in the abdomen.


All of this hyperstimulation and production can cause metabolic syndrome, the initial symptoms of which include abdominal obesity, hypertension, diabetes, and high cholesterol. As metabolic syndrome progresses, it leads to heart disease, stroke, kidney failure, and nerve damage.



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