Weight Fluctuations during the Day!
If you have been talking with a coach you have probably heard her tell you to take your measurements. Look👇on how your weight can fluctuate in 1 day. Don't always trust the scale. Your going to notice inches far before pounds and others will too!
(Don't put the pressure of the scale on you every day) Be on the lookout for those signs:
*Loose around the waist
Follow the Guides and you can succeed!
We are all different and look different at different weights so don’t get tied to weight! Go with how you feel💕